My favourite discipline, practice, or routine is one that is designed to break just that.

Welcome to the discipline of Randomness.

Humans are creatures of habit. We tend to head towards the known and the safe. We read what we already agree with and watch what we already know we will like, and so we miss out on the new, the interesting, and the surprising.

Shake it up a bit. Turn off the GPS and get lost. Pick a random magazine at the airport. Watch a random movie. Go eat at that weird new place (without checking the reviews).

Get skin in the game, scramble it up.

Pierre