At a famous zoo, they discovered that the animals were experiencing stress from being in public view. They started experimenting with 'resting' them, by giving them some privacy.

Guess what the perfect ratio was to keep the stress levels to an acceptable level, how many days rest is needed?

1 in 7,

I've read that somewhere before ;)

Why do we think we are any different? As we started this working week, I hope you are rested well, and if not, plan some rest for this week, make sure to get enough sleep.

Get skin in the game, rest.

Pierre