When I do my talk on chaos, what to do when liminal space hits, the first thing I ask people to do is to stop.

Stop running, stop fighting, stop yelling.

Stop, take a moment and breathe.

This little poem met me today, I'd like to share it with you:

So stay. Sit. Linger. Tarry. Wait. Behold. Wonder.
There will be time enough for running. For rushing.
For worrying.
For pushing.
For now, stay. Wait.

~ Jan Richardson

:)

pierre