Mark Twain on Suffering

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Fear is a reaction to a threat, anxiety is a reaction to an imagined threat, something that might happen sometime in the future.

Mark Twain once said, “I've experienced a great deal of pain and suffering in my life ...... most of which has never happened.”

Watch your thoughts about the future and learn to distinguish between real and imagined threats.

Get skin in the game, careful what you think.

Pierre

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Do this in the shower to start your day off right..