Daily Letter
Rambling thoughts on why we do what we do, strategy, building teams, building you, and doing work that matters.
Archive
- goals 31
- chaos 21
- leadership 20
- creativity 15
- work 15
- practice 14
- strategy 14
- decision 13
- discernment 13
- meditation 10
- mindfulness 10
- story 10
- vocation 10
- identity 9
- anxiety 8
- fear 8
- meaning 8
- calling 7
- gratitude 7
- happiness 7
- hope 7
- innovation 7
- self 7
- design 6
- mentorship 6
- purpose 6
- spirituality 6
- CX 5
- Lifestyledesign 5
- choice 5
- growth 5
- minimal 5
- passion 5
- question 5
- regula 5
- samurai 5
- suffering 5
- warrior 5
- Chaos 4
- Customer experience 4
- action 4
- change 4
- culture 4
- friendship 4
- knowthyself 4
- lifelesson 4
- liminal space 4
- reflect 4
- training 4
- transform 4
A Calming Practice
Here is a breathing practice to help instantly calm you down. I've been using this one for a few years especially before a big talk, and I've taught it to my kids as well.
The Best Stress
We are all so aware of the dangers of stress that we miss out on the good stuff, positive stress..