The Best Stress

We are all so aware of the dangers of stress that we miss out on the good stuff, positive stress.

Accessing its power can be a simple as a mindset change. For example, when you feel stress coming on before a big pitch or meeting, instead of trying to get rid of it, rather reframe it.

Say to yourself, ‘This is the same feeling our ancestors must have felt before making a kill, before going into battle to defend their families or nation.

The same adrenaline, the same energy, the same focus.’

I’d wager you could use that.

Get skin in the game

Pierre