Daily Letter
A short, daily burst of inspiration in fewer than a 100 words.
Let it go... faster.
The single biggest benefit meditation has given me is to become more resilient, the ability to let go ... and get back to what matters faster.
Infinity in your hand
There are about seven and a half quintillion grains of sand on earth (give or take). This sand has been formed over the last 500 million years. When you pick
very melodramatic
The stories my mind makes up is incredible in a terrible way, one little hook or one little comment and my mind races around in circles coming to the conclusion that all is worthless and we're just a day away from living on a trash heap.